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Ahad, 18 September 2011

Dua Cadangan Memotivasikan Pekerja

Ditujukan khas buat bos-bos, CEO, MD, GM, AGM, Pengarah, Pengurus, Ketua, Penyelia, Guru Besar, dan lain2. 1. Selalulah menunjukkan sikap2 positif dalam pekerjaan anda sehingga pekerja-pekerja anda mencontohi cara berfikir dan sikap anda. 2. Ketika anda bekerja, tanyalah diri anda sendiri: “Apakah saya boleh menjadi tauladan kepada pekerja saya?

Selasa, 13 September 2011


The top five cancer-causing foods are:

1. Hot Dogs
  
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts

Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.


AMALAN AGAR TERBUKA PINTU REZEKI

v     Sempatkan diri dengan beribadah

v     Memperbanyakkan istighfar

v     Tinggalkan perbuatan dosa

v     Sentiasa ingat Allah

v     Berbakti dan mendoakan ibu bapa

v     Berbuat baik dan menolong orang yang lemah

v     Menunaikan hajat orang

v     Banyakkan berselawat

v     Buat kebajikan sebanyak-banyaknya

v     Mulakan sesuatu di awal pagi

v     Menjalinkan silaturahim

v     Melazimkan kekal berwuduk

v     Bersedekah

v     Mengamalkan solat malam (tahajud)

v     Melazimkan solat Dhuha

v     Bersyukur kepada Allah

v     Mengamalkan zikir dan bacaan ayat al-Quran tertentu

v     Berdoa

v     Berikhtiar sehabisnya

v     Bertawakal


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